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7 ways to avoid the dreaded age spots "

Looking Spectacular is very important to many people in a culture that is obsessed with youth and beauty. Thus, brown face, a stain on the skin or hands is a source of terror for many people. A misunderstanding brown spots are the result of 'haves' an old, so our first thought is to panic, "How do I get rid of age spots horrible?" But over the years is not bad, and knowing this crucial fact is critical to know if we are to avoid a dark stain to damage the beauty of our skin.

In fact, I hated and feared spots brown are the result of repeated exposure to extreme sun. Too much sun will dark spots over time, but the permanent exhibition – not just the life many years – that causes brown spots on the skin. It is possible (but rare) to find twenty to thirty years that have brown spots on the skin young-looking otherwise.

Another reason may appear brown spots on our 40'S-60, is that our skin is not so effective that feedback as we age.

Now that we understand Discover why our despised, and we know how:

* Prevent more miserable Brown records (if they already have some) …

* Make sure that we avoid an ugly … only the future

The famous "Southern Belle" was very good … She liked to stay out of sun to keep her milky skin. We can be fairly sure that he had no sunspots in recent years.

Dark skin prevention Spot 101

# 1. The basic rule, Rule Number One, no doubt, is to stay out of the sun! Sorry to all those who enjoy sunbathing so beautiful, but it is undeniable that spots on the skin are the result of the sun's ultraviolet rays (UV). If you avoid these rays in your youth, you never have to learn more about how to get rid of sunspots 20 years (or two!) later – because I will not!

# 2. If you stop taking the sun and other outdoor activities is very painful, then choose your time carefully, because if you really want that sunspots, skin, and then spend long hours out of danger at peak hours:

10:00 to 16:00 in the spring, summer and fall from 10:00-14:00 in winter

# 3. If you are invited to an external event that is simply irresistible, go directly to the shadow. An umbrella, a pergola or shade of a tree is a wonderful substitute for full sun and can prevent skin spots treatment in the future.

# 4. For better protected from the sun, choose clothing that is tightly woven fabric colors, instead of a coward, even if temperatures are high, and higher. A light color reflects light the sun, rather than absorb them, and tightly woven keeping the sun's harmful UV rays, unlike the mesh loose clothing.

# 5. All that work outdoors face, still consider the application of sunscreen. Personally I have not found a sunscreen'm happy because they contain hazardous chemicals. Without however, it is best to cover it with chemicals – and clarify as soon as the sun rises – which to cook your skin soft.

Two other benefits of sunscreen is that prevent a more sunspots in your body – and keep those already dark. Just remember to regularly reapply sunscreen as perspiration or water wash protection.

If only going to be half hour or less, while 15 SPF sun [protection] factor is probably enough.

To visit throughout the day at the beach, tennis or golf, choose a minimum of SPF 30 cream.

Do not forget to apply sunscreen half hours before leaving

# 6. Do not forget your head! I recently found my baseball cap is a very bad choice. You must have at least one edge of four inches in his hat for added protection.

Straw hats or caps with a porous cloth or large armor does not work because the sun can shine through of them. In fact, there are hats with a coating of "sun protection" are material and choose one of them, wide brim, which is the best protection you can get from a hat.

# 7. Do not forget your lips, skin, dark spots on their lips are not attractive and certainly not make you kiss. Pencil lipstick or lip coverage is minimal protection, but unless you have a high SPF – and do something – that's not really helpful. When our coverage lip becomes sportswear, and even stripped of his lightweight protection. Some lip balm is helpful, but never forget this region vulnerable when in the sun.

Since we can now understand the cause of the dreaded dark stain, it is easy to avoid looking "Stained" with age, because the remedy is simple: the brown spots are caused by too much sun … Avoid sun, avoid spots.

About the Author

For young skin at 70 and beyond use only safe skin care products and avoid the sun.

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